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Adjustable Roman Chair Back & Glute Extension Bench

€34,99 EUR
€186,00 EUR
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Adjustable Roman Chair

Build strength from the core out.

Train your lower back, core, glutes and legs with one compact adjustable station designed for focused home workouts.

330 LB Capacity 10 Height Positions 20+ Exercises Foldable Design
Adjustable Roman Chair
330 LBMaximum capacity
10Height positions
21.9 LBAssembled weight
20+Exercise variations
Why it works

Better support changes the workout.

Give your hips and legs a stable place to brace, adjust the setup to your body and train more without filling the room with multiple machines.

01 · SUPPORT

Floor work lacks a stable anchor.

Dedicated padding supports your hips and lower body so you can focus on controlled repetitions.

Padded support + leg rollers
02 · FIT

Fixed-height benches can feel awkward.

Ten adjustment positions make it easier to set the support height for different users and exercises.

10-position adjustment
03 · SPACE

Home gym space disappears quickly.

Train several muscle groups on one station, then fold the frame flat after your workout.

Multi-use + fold-flat storage
Roman chair steel frame and stable base
Stable steel construction

Built to stay planted.

The powder-coated steel frame combines a wide stabilizing base with non-slip feet for controlled home strength training.

Maximum capacity330 LB
Steel tubing50 × 50 × 1.2 mm
BaseWide stabilizing design
See it in motion

One station. More ways to train.

Two real-use demonstrations show how the Roman chair supports different home strength-training movements.

Multi-exercise training

Train beyond basic back extensions.

Use the support frame for back, core, glute and lower-body variations without switching to another machine.

Controlled movement

Stable support through each rep.

Keep your body supported while you focus on a smoother, more controlled training range.

Roman chair dimensions and foldable storage
Compact home-gym design

Train hard. Store easier.

The frame folds down when training is finished, making it better suited to bedrooms, apartments and smaller home workout areas.

Product weight21.9 LB
StorageFold-flat design
Roman chair padded support detail
Cushioned support

More comfort. Better control.

Thick padded support helps reduce hard pressure points while keeping your hips and lower body positioned during controlled strength training.

Upper supportContoured padding
SeatCushioned surface
Leg supportPadded rollers
Roman chair training detail
Product specifications

The details.

Core product specifications in one easy-to-scan section.

ProductSculptTrainer Multipurpose Roman Chair
FramePowder-coated steel
Steel tubing50 × 50 × 1.2 mm
Overall dimensions37.6 × 16.1 × 25.7–37.7 in
Maximum capacity330 LB
Assembled weight21.9 LB
Height adjustment10 positions
Upper supportAdjustable padded pads
Lower supportPadded leg-lock rollers
StorageFold-flat design
Exercise guide20+ exercises
01 Set the height Adjust the support so your hips sit comfortably on the pads.
02 Secure your legs Keep your lower legs positioned firmly against the padded rollers.
03 Control the rep Lower and lift smoothly rather than using momentum.
04 Progress gradually Start with bodyweight before adding extra resistance.
FAQ

Before your first workout.

What areas can I train?

The Roman chair supports lower-back, core, glute and leg-focused movements, with more than 20 exercise variations referenced by the product guide.

How many height positions are available?

The upper support offers 10 height-adjustment positions using the locking adjustment mechanism.

What is the weight capacity?

The frame is rated to support up to 330 lb.

Can it be folded for storage?

Yes. The frame folds down to reduce the space it occupies between workouts.

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Customer Care Team

Human Support

Need help with your order? Our customer care team is available Monday to Friday, 8:00am–8:30pm.

⏱ Average response time: about 2 hours ✉ support@sdtzrts.com
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